19
May

6 Things to Do to Help Pain and Fatigue

This is just a short list of things I have found that have helped me feel better.  Some of these are pretty self explanatory but others I plan to get into a little deeper as I continue to blog.

  1. Get Bioidentical Hormones
  2. Get Your Thyroid Checked
  3. Get Your Belly Healthy
  4. Take Vitamin D & Vitamin B
  5. Choose Food Wisely
  6. Stretch/Yoga
  7. Pray/Meditate

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